Dating your ex book Ushookup info
Chapter 6: How to put your relationship back together the right way This is where the real fun begins.
This book will help you get your ex back and have a good chance at making it work for the long run.
A few examples of "escapist's traps" include: -- My ex is damaged and needs therapy; -- My ex has commitment issues/ phobia; -- My ex is very stubborn, nothing will work; -- I think s/he is testing me; -- My plate is full at the moment; -- Everybody says I am wasting my time; -- If only X would happen, everything would be fine!
These statements work as perceptual filters placed over reality only allowing in selective information that puts the blame for the unacceptable reality on someone or something else.
This provokes intense emotional anguish: -- "Why is he doing this to me? " -- "Why did she say she's never been happier with anyone else, but then dumps me? " Often times denial is simply a case of not wanting to look at the real problem...
" -- "Why does he say he loves me but doesn't want a relationship? As they try to cope with overwhelming feelings of rejection, uncertainty and unpredictability, some people look for diversions or distractions that help them deal with the unacceptable reality.
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People who are impatient and want their ex back tomorrow may find some insights in this book, but if you are not willing to put the Magic of Making Up’s plan in place, then your chances of getting your ex back and having a healthy relationship are very slim.