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Conflict can be constructive if you are able to move toward resolution together, but nasty arguments lead to distance and resentment over time and fading love and intimacy.Although it can seem easier to sweep issues and concerns under the rug, avoiding addressing issues can actually cause significant damage and ruptures in relationships.Below is a list of some of the issues couples commonly bring into couples counseling: Couples counseling can offer you and your partner tremendous emotional and relationship gains and help you address any relationship roadblocks, improving the quality of your relationship.Below is a list of the key goals and benefits of couples counseling: It is natural to feel uncomfortable or scared when making the decision to start counseling.For example, you may leave an appointment feeling emotionally drained or fatigued or just the opposite — lighter, refreshed, calmer, or somewhere in the middle.
While it is not the therapist’s job to save your relationship or marriage, therapists are trained to be unbiased and objective.
Expect to take an active role in therapy and remember to be honest and ask questions if you are unsure of where counseling is going.
Giving your therapist feedback is also helpful in getting the most out of the process.
Couples in distress have much to gain from seeking support from a skilled professional and having a neutral third-party help them move toward positive change and repair roadblocks interfering with relationship health and satisfaction.
Issues Addressed | Benefits | What to Expect If your passion is fading, you feel you are now roommates instead of lovers, or you are in a high-conflict relationship without a road map, couples counseling may be exactly what you need.