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These family friendly ISPs stop sexual content from the server end, so there is less chance of relapse.This has been found to be the most effective way to dealing with the addiction.I go a few weeks, then the pressure seems to build up inside. I wear myself down, and the whole process starts all over again and I feel defeated that I will never get rid of these feelings.I play mind games with myself, telling myself just a little won’t hurt. The temptation is constantly there and relapse is just a click away.” Relapse is a common struggle for anyone in recovery, but the problem often seems compounded by the need to use the computer while in recovery from cybersexual addiction.• Rationalization – Users will rationalize that cybersex serves as a “treat” from a long, hard day of work often making self-statements such as, “Just a few minutes won’t hurt,” “I can control my net use,” or “I am right here at the computer, what the heck?” The user will try to justify the need to look at a few pictures or chat for a few minutes, but they soon discover that time slips by and the behavior is not so easily contained.
Principle Two: Abstain from all contact with sexual material online.
Related articles: Super-sizing Sex The Double Bind of Sex Addiction Sex Addiction is a Relational Disorder © Copyright 2012 Good Permission to publish granted by Kimberly Young, Psy D, therapist in Bradford, Pennsylvania The preceding article was solely written by the author named above.
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I thought I would address some of the fundamentals regarding how the addiction is sustained by the addict, or what I call the “start-stop relapse cycle.” Eric is a 46-year-old computer programmer who described how hard it was for him to go “cold turkey” from cybersex during work. I feel comfortable there, and I typically find a good partner quickly.
I always think about cybersex when I feel stressed from work and overwhelmed on the job.